Don’t let the Grinch steal Christmas
A lot of people I speak to this time of the year comment on what a mad rush it is, how crazy busy, how stressful. Dashing frenetically from one year-e…
Tag: Values-Led Life
A Life Moment : Being Busy vs Getting Things Done
Being busy doesn’t always mean that I'm getting things done. Or perhaps a kinder way to look at it is that I am getting things done and there are al…
A Life Moment : The Cost of a Meaningful Birthday Gift
It was my son’s second birthday yesterday. In thinking about how to celebrate it my partner and I explored options including what gifts to get him a…
A Life Moment : Setting oneself up for Success
Sometimes I need a mental ctrl+alt+delete (reboot). Some people cut their hair and whilst I do regularly trim my fringe, for me a mental reboot happen…
A Life Moment : Being Human at Work
Today was a day! I found myself in the ER twice with a child who wasn't well. Sleep deprived and stressed about my back-to-back day of meetings, I was…
Financial Security and a Journey to Freedom for all South Africans
We believe that we, and you, and every South African, have the right to be mentally, emotionally, spiritually, physically and financially free. We bel…
A Life Moment : Hacking my Brain towards Sustainable Goal Achievement in 2022
It's the first of January 2021, a new year, a fresh start and time for the Discovery Vitality Points tracker to reset to zero. "That's ok," I think as…
A Life Moment : How is your heart?
How is your heart? I would love to know how you are right now, in this moment. If you were to stop for a minute, put your hand on your chest and close…
XY Advisor Podcast #22 : Mary J Fourie
As the Founder, Lead Life Coach and Lifestyle Financial Planner at My Journey 2 Freedom, Mary J talks to Louis van der Merwe of the Financial Planners…
A Life Moment : Muddy Moments
There is such preciousness to these micro-moments in our days which over time weave the tapestry of rich and meaningful relationships: with ourselves,…
