Motivation & Me
The purpose of this exercise is to help you think about the ways that your Ego might show up and take the wheel, preventing you from doing what it is you want to do or know will help you get closer to reaching your goals.
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What do I really want for my future?
Take a moment to connect to your vision and the goals you’ve set for yourself.
This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
What is standing in my way from moving forward right now?
- Is it a lack of motivation? Why? What’s impacting that?
- Is it procrastination? What is causing me to procrastinate?
- Am I making excuses? What is driving me to justify or rationalize what’s going on?
- Am I playing the victim by allowing my Ego to control me?
What is driving my motivation and choices?
What are my internal motivators? What can I connect to within myself to help motivate and inspire me?
What are my external motivators? What outside of myself helps to generate motivation and inspiration from within me?
What underlying emotions drive me?
What are the positive emotions that inspire and motivate me? How do I create or connect to those?
What are the negative emotions that trigger me and get me stuck? How can I overcome those?